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View Full Version : I want to get ride of stress but how???


Bressin
29-06-2011, 08:57
Hello everyone.I want to get rid of stress.I feel lot of stress.I don't know why.Kindly give me some tips to get ride of it and make myself happy.Thanks in advance.Reply soon.
Jackie
29-06-2011, 09:35
Before anyone can give advice, do you know what is causing the stress i.e. work, family, money problems...
pablo1
29-06-2011, 20:46
Stress, as Jackie has said can be caused by all sorts of wide ranging reasons.
Obviously health, money worries, job problems, and family issues are the most common factors. I also find a diet that suits is paramount to happiness and so i'd suggest you try and eat more foods containing..

1, Trans Fat
2, Common Food Dyes
3, Sodium Sulfite
4, Artificial Sweeteners
5, High Fructose Corn Syrup
6, Monosodium Glutamate


* Smiling, even if it's at yourself also helps * :-)
reggie
29-06-2011, 22:03
SEX, lots of it, all kinds, you can be skint, hungry, homeless, but a really good session puts a smile on your face, Dogs are always smilling, they just walk about doing whoever they fancy, no introductions, just Bang straight to it, What a life, :eyebrows:
Jackie
29-06-2011, 22:05
SEX, lots of it, all kinds, you can be skint, hungry, homeless, but a really good session puts a smile on your face, Dogs are always smilling, they just walk about doing whoever they fancy, no introductions, just Bang straight to it, What a life, :eyebrows:


Maybe the OP can't perform and that is what is causing the stress lol, now you have just added to it because of your post haha ;) :)
with cheese
29-06-2011, 22:12
Donkey's these are great form of stress relief, look at Reggie totally stress free, which can't be sex because he has been Celabate for years.
Punchbag, great for stress relief as is join a gym or a class like Zumba.
slodgedad
30-06-2011, 00:34
Hello everyone.I want to get rid of stress.I feel lot of stress.I don't know why.Kindly give me some tips to get ride of it and make myself happy.Thanks in advance.Reply soon.

Have you considered contacting Forum sponsor Malcolm Dobson, (http://www.tenerife-hypnotherapy.com/) who specialises in this kind of thing.

He has helped my wife no end since her recent stroke, psychologically