This is supposed to be what you eat in bulk regularly, the stuff you live on.
Here's mine:
Carbs
Sweet potato
Spinach
Broccoli
Oats
Fats
Olive oil
Milk
Yoghurt
Proteins
Beef
Oyster
Egg
Herring
Additives
Green tea
Garlic
Honey
Blueberry
Cinnamon
Cacao
Tomato sauce
Turmeric
Curry
Lemon
Parsley
Ginger
Vitamin D supplement
I haven't bothered adding which things I buy from what import/production sources and whether it's organic for simplicity's sake.
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